Gold Coast Femmi Run Community
Join us every Friday morning for Femmi Friday - a women’s, free-to-attend run in the Gold Coast. All levels are welcome. No need to register in advance, just show up, check in, and hit the pavement with us. After the run, stick around for coffee and chats with a community of like-minded women.
WHEN
Every Friday morning, 6:00am
WHERE
Burleigh beach kiosk, 43 Goodwin Terrace
DISTANCE
4km and 6km options
PACE
Between 6:00’ - 6:30’ mins per kms
Join upcoming events with the Gold Coast community
Gallery view
Gold Coast
Friday 6:00am
Join our in-person run community every Friday morning.
Burleigh beach kiosk, 43 Goodwin Terrace
Online session: sustainable training for women
Wednesday Sep 11, 5:00pm AEST / 7:00pm NZT
Discover how sustainable training plans respect your physiology and help you train smarter and more effectively.
Online session
Online session: nutrition for runners
Wednesday Sep 18, 5:00pm AEST / 7:00pm NZT
This session will demystify the runner's diet, highlighting what to eat and when for your running performance.
Online session
Online session: strength training for runners
Wednesday Sep 25, 5:00pm AEST / 7:00pm NZT
This session will empower you with the tools to build a resilient and strong body.
Online session
Online session: race day nutrition
Wednesday Oct 30, 5:00pm AEST / 7:00pm NZT
Understand what and when to eat in the lead-up, and master your fueling strategy for your next race
Online session
Online session: mental strategies for success
Wednesday Nov 6, 5:00pm AEST / 7:00pm NZT
Learn techniques to tackle nerves and maintain a positive mindset, ensuring you're mentally prepared to achieve your goals.
Online session
Join the Gold Coast community group chat
Stay up-to-date with what’s going on in the Gold Coast community
Gold Coast run community leaders
Sarah
Sarah is a passionate runner who loves the safe space that Femmi run communities create for women to train and connect with other runners. Sarah believes it is important for women to feel connected with their bodies while training and loves the positive change Femmi has created in this area.
