Brisbane Femmi Run Community
Join us every Friday morning for Femmi Friday - a women’s, free-to-attend run in Brisbane. All levels are welcome. No need to register in advance, just show up, check in, and hit the pavement with us. After the run, stick around for coffee and chats with a community of like-minded women.
WHEN
Every Friday morning, 6:15am
WHERE
Joeys, Kangaroo Point
DISTANCE
3km and 5km options
PACE
Between 6:00’ - 6:30’ mins per kms
Join upcoming events with the Brisbane community
Gallery view
Brisbane
Friday 6:15am
Join our in-person run community every Friday morning.
Joeys, Kangaroo Point
Online session: sustainable training for women
Wednesday Sep 11, 5:00pm AEST / 7:00pm NZT
Discover how sustainable training plans respect your physiology and help you train smarter and more effectively.
Online session
Online session: nutrition for runners
Wednesday Sep 18, 5:00pm AEST / 7:00pm NZT
This session will demystify the runner's diet, highlighting what to eat and when for your running performance.
Online session
Online session: strength training for runners
Wednesday Sep 25, 5:00pm AEST / 7:00pm NZT
This session will empower you with the tools to build a resilient and strong body.
Online session
Online session: race day nutrition
Wednesday Oct 30, 5:00pm AEST / 7:00pm NZT
Understand what and when to eat in the lead-up, and master your fueling strategy for your next race
Online session
Online session: mental strategies for success
Wednesday Nov 6, 5:00pm AEST / 7:00pm NZT
Learn techniques to tackle nerves and maintain a positive mindset, ensuring you're mentally prepared to achieve your goals.
Online session
Join the Brisbane community group chat
Stay up-to-date with what’s going on in the Brisbane community
Brisbane run community leaders
Tash
Tash started her running journey during the pandemic, discovering the trails as a way to stay active. The connection and encouragement found through communities like Femmi helped her go from a reluctant runner to finding resilience and joy through movement. This year, with the support of the incredible experts she met through Femmi, she completed her first 50km trail ultra. Being a Femmi run leader in Brisbane is a way to share the benefits of movement and community with more women and help them discover they are capable of so much more than they thought they were.
Ella
Ella began running to stay fit in the off-season of her sports, but was quickly hooked! She’s found that running is one of the best stress relievers, and that it has a huge positive impact on her mental health. Femmi RC Brisbane has been an incredible addition to her week, and she looks forward to every Friday - to run, catch up, chat and laugh. Ella is keen to begin studying Exercise Physiology in 2025, and to see how her Femmi learnings link in with this degree.
